生活上的种种挑战，使我们的神经，紧绷的几乎喘不过气来！若不适时的放松一下，可能下一秒身心会坍塌跨下，到时可能已回魂乏术。
Life is full of stresses and challenges.
It is vital to be mischievous at times. We need to let off some steam, and "loosen" up!
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