With COVID cases under control (i.e. no significant increase in both mild and severe cases despite gradual loosening of control measures over the past few weeks), and having recovered from COVID infection for one month, my wife and I started to embark on our routine weekend exercises.
I have fully recovered from my COVID, apart from some occasional cough (some throat irritation); however, my wife seemed to suffer from long COVID syndrome, with exercise intolerance (particularly when involved in mild-moderately strenuous activities).
We felt that it would be good to get some fresh air from "mountainous" areas. And the only "high" point in Singapore is Bukit Timah Hill - which has been overwhelmed with many visitors over the past few months. We opted for Forest Walk @Telok Blangah Hill Park, enroute to Kent Ridge Park (with its canopy walk).
Surprisingly, there were not many people in the park today.
CJ tagged along for the morning walk/exploration today.
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| Forest walk |
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| Forest walk |
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| Arc cutting across Alexandra Rd, leading to Hort park |
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| One segment of the garden @ Hort Park |
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| View of the nursery @ Hort Park, from tree top canopy @ Kent Ridge Park |
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| Glance of the tree top canopy higher up... |
Explore the exercise trails @ Science Park, adjacent to Kent Ridge Park.
Rewarding ourselves with sumptous breakfast at Telok Blangah Hawker Centre after our morning exercise.
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